So much to say- Isn't that a Dave Matthew's Song?

First:
So as I last posted....I got into a little accident. No biggie...on the couch for a week. Stiff sore and blech. Lots of meds. Valium, Vicodin, and Motrin. I was in a state that is for sure. I got a letter from my insurance company and she seems to be uninsured. Fecking excellent!!! Oh...no running, soccer, or exercise at all for the week. End topic.

Next:
So...after the accident (I waited a week BTW) I started off with a soccer game. I'm also now plying two days a week in addition to running and going to the gym even more rarely for weights and cross training. So, the first run back I took the pooch and ran an easy three. I also deemed my Nike+ to be almost a 1/2 mile off. Mostly, it's .3 miles off. I really need to calibrate that thing. I also need to just invest in a Garmin, but am having trouble figuring out what I really meed vs. what I actually want. My lungs felt good and I felt decent. My body was a little stiff and the doggy wanted to chase everything that moved. Leaves, cats, and birds included. Often times on the trail by the house I let her off leash and she does really well. Well, I guess that because it had been over a week since I ran her, she went a little buck wild and decided to chase a bird into the creek. That was fun!!! I've done a few more decent runs, an accidental long run when I ran to the wrong place for the girl's hoop practice. I've also played my fair share of soccer too. I am a little concerned about my right foot. The top has been hurting and I don't know what the deal was/is. I'm thinking it's the lack of support in my cleats. I think I need to get some inserts....

Last:
I've had some personal issues that I think I'll save for another post.....I just don't feel like reliving it.

TTFN